Most people know what physical abuse is. They also think that when they hear of domestic violence that someone is being hit in the home. While chances are good that this is the case, there are other types of abuse that can be going on, and these can be harder to prove as they do not leave a mark. Mental emotional abuse are almost the same things and the terms can be use interchangeably. If you do not know what this type of abuse entails, rest assured that mental emotional abuse can be just as brutal as physical abuse but it does not leave a mark on the skin.
Mental Emotional abuse signs is not always something that you can pick out right away. You can start to see patterns that tell you what is going on if you are privy to a situation for long enough. Those that use mental emotional abuse do not always realize that they are doing it, but that does not mean it is okay. They do not realize what they are doing because it is probably something they grew up with or had done to them and they do not know any better. That does not make it okay, but it does explain why mental emotional abuse signs are less noticeable than physical abuse in many cases.
Mental emotional abuse means someone is being controlled and/or hurt by someone else with words or actions but without any physical violence. Some men (and women) can control their spouse or others in the house with threats and tears that do not mean anything. They are more into manipulation than real loving, trusting, relationships. Those that are under the spell of this mental emotional abuse often have no idea what is going on and have no idea what a healthy and equal relationship is all about.
Sometimes physical, verbal, and mental emotional abuse go hand in hand. In fact, quite often, that is the case. Someone who likes to hit someone to keep them in line will often use mind games to do the same, some times at the same time. This type of person often comes off as smug and in control no matter what, even though they are not. Do not be mistaken, however, as there is no one profile for someone who abuses another. They come from all walks of life and they are not always easy to pick out of a crowd as they can be very kind and considerate outside of their own home. This is one more reason why mental emotional abuse signs are hard to detect.
You should know that mental emotional abuse is still domestic violence, even though it is not as easy to prove. The damage is always internal and no camera is going to catch bruises from this. However, that does not mean it is not real and that you or someone else should stay in a home where this is the norm for behavior. If children are involved, they are going to learn this way of dealing with others if they do not get away from it somehow. You do not want them to learn that mental emotional behavior is okay.
If you have previously been in an abusive relationship, the book mentioned below will help you recognize some of the common traits all emotional abusers and potential emotional abusers exhibit and steer clear of another abusive relationship. Healing the Scars of Emotional Abuse
