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Spirituality

Be Yourself

Since the dawn of time human beings have been trying
to figure out who they are in relation to the world and
the rest of creation. Our concept of self is mostly
grounded in the physical aspect of our lives. As a race
we are mostly concerned with our basic physiological and
emotional needs. We seem to have forgotten or don’t know
that we are spiritual beings having a human experience.
If you want to know who you really are you must strike a
balance between these two worlds.

To know yourself you are going to have to look inward.
Meditation can help you connect with your true self,
that all knowing part of you that is connected to The
Source. When you make meditation part of your daily
routine, you begin to express your true self. You gain
knowledge, wisdom, self confidence, and your self worth
increase. You experience your connection to all things,
and as a result you gain a new respect for your fellow
humans, the animals, and all living things on the planet.
You then realize that your life has meaning and that you
have certain talent and you willingly step out of your
comfort zone to experience and share them with others.

To know yourself you need to identify and honor your
values, your needs and your strengths. Take time to
observe and reflect on your thoughts and your feelings.
Examine your beliefs and motivations. Discover your
passion and your life purpose.

To know yourself is to discover your uniqueness and
your “raison d’être” on this planet. To know yourself helps
give your life purpose and direction and inspires you to
become the best person you desire to and can possibly be.
Your life become a reflection of your hearts desire not a
reflection of what others may want for you.

The Chinese philosopher Lao-tzu, shares with us the
following statement: “He who knows others is wise; He
who know himself is enlightened.” Know yourself and
experience the fulfilling life you are supposed to be living
and share it with the world around you.

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When used every day, Affirmations are terrific tools that can
help you reprogram your subconscious mind, build more confidence,
develop an abundance mind-set and more. The problem is that many
people aren’t sure exactly how to write effective affirmations.

Affirmations should be written in the first person and in the
present tense, because now is the only time that exists.
Consequently, creation can only happen in the now.

The wording of your affirmation is very important.
You need to state exactly what you want to happen and be
able to express what it feels like if you possessed the object
you desire at that given moment. In other words. You need
to feel the truth of the affirmation, and believe it has already
happened.You need to repeat your affirmation every day
upon awakening and just before going to bed without fail at
least for 5 minutes.

The whole purpose of affirmations is to shift your thoughts and
emotions to a more positive “space” so you feel more confident,
happy, secure and abundant. It also direct the power of your
subconscious mind to assist you in achieving your goals.

Take a look at the model affirmations below and feel free to use
them if they resonate with you. If not, try to adjust them some
what until they produce the mind-set and emotional state you’re
trying to achieve.

Affirmations for Healthy Weight and Body Image:

- Today I love my body fully, deeply and joyfully.
- My body has its own wisdom and I trust that wisdom completely.
- My body is simply a projection of my beliefs about myself.
- I am growing more beautiful and luminous day by day.
- I choose to see the divine perfection in every cell of my body.
- As I love myself, I allow others to love me too.
- Flaws are transformed by love and acceptance.
- Today I choose to honor my beauty, my strength and my
uniqueness.
- I love the way I feel when I take good care of myself.
- Today my own well-being is my top priority.

Affirmations for Self-Confidence and Self-Approval:

- Fear is only a feeling; it cannot hold me back.
- I know that I can master anything if I do it enough times.
- Today I am willing to fail in order to succeed.
- I believe that I have the strength to make my dreams come true.
- I’m going to relax and have fun with this, no matter what the
outcome may be.
- I’m proud of myself for even daring to try; many people won’t
even do that!
- Today I put my full trust in my inner guidance.
- I grow in strength with every forward step I take.
- I release my hesitation and make room for victory!
- With a solid plan and a belief in myself, there’s nothing I
can’t do.

Affirmations for Abundance and Prosperity:

- I open to the flow of great abundance in all areas of my life.
- I always have more than enough of everything I need.
- Thank you, thank you, thank you, thank you!
- Today I expand my awareness of the abundance all around me.
- I allow the universe to bless me in surprising and joyful ways.
- My grateful heart is a magnet that attracts more of everything
I desire.
- Prosperity surrounds me, prosperity fills me, prosperity flows
to me and through me.
- I exude passion, purpose and prosperity.
- I am always led to the people who need what I have to offer.
- As my commitment to help others grows, so does my wealth.
- My day is filled with limitless potential in joy, abundance and
love.

Affirmations for Life Purpose:

- The better I know myself, the clearer my purpose becomes.
- My unique skills and talents can make a profound difference in
the world.
- Today I follow my heart and discover my destiny.
- I am meant to do great things.
- I am limited only by my vision of what is possible.
- My purpose is to develop and share the best parts of myself
with others.
- Today I present my love, passion, talent and joy as a gift to
the world.
- I need not know the entire journey in order to take one step.
- I fulfill my life purpose by starting here, right now.
- My life purpose can be whatever I decide to make it.

Affirmations for Inner Peace:

- All is well, right here, right now.
- Peace begins with a conscious choice.
- Today I embrace simplicity, peace and solace.
- A peaceful heart makes for a peaceful life.
- I trust the universe to deliver my highest good in every
situation.
- By becoming peace, I create peace in every experience.
- I am filled with the light of love, peace and joy.
- Peace comes when I let go of trying to control every tiny
detail.
- Where peace dwells, fear cannot.
- Today my mission is to surrender and release.

Affirmations for Opportunity:

- Today I open my mind to the endless opportunities
surrounding me.
- Opportunities are everywhere, if I choose to see them.
- I boldly act on great opportunities when I see them.
- My intuition leads me to the most lucrative opportunities.
- An opportunity is simply a possibility until I act on it.
- Some of the best opportunities are made, not found.
- Today I see each moment as a new opportunity to express my
greatness.
- I expand my awareness of the hidden potential in each
experience.
- Let each of my experiences today be a gateway to something
even better.
- Each decision I make creates new opportunities.

Affirmations for Love:

- I am ready for a healthy, loving relationship.
- All of my relationships are meaningful and fulfilling.
- As I share my love with others the universe mirrors love back
to me.
- I see everyone I meet as a soul mate.
- I trust the universe to know the type of partner who is perfect
for me.
- Today I release fear and open my heart to true love.
- I am grateful for the people in my life.
- I am the perfect partner for my perfect partner.
- I deserve a loving, healthy relationship.
- I deserve to be loved and I allow myself to be loved.

Affirmations for Healing:

- I am strong and healthy.
- My energy and vitality are increasing every day.
- I open to the natural flow of wellness now.
- My inner guidance leads me to the right healing modalities for
me.
- Abundant health and wellness are my birthright.
- Thank you for my strength, my health and my vitality.
- I am feeling stronger and better now.
- I love taking good care of myself.
- Today nurturing myself is my highest priority.
- Thank you for the opportunity to balance my mind, body and
spirit.

Affirmations for Inner Clarity:

- Today I awaken to my higher wisdom.
- My inner voice guides me in every moment.
- I am centered, calm and clear.
- I always know the right actions to achieve my goals.
- When I know where I’m going, getting there is a cinch!
- Today I am completely tuned in to my inner wisdom.
- Harmony is always a sign that I am balanced from within.
- Thank you for showing me the way to my dreams.
- I trust my feelings and insights.
- I am detached and open to divine guidance.

Affirmations for Self-Love:

- I am filled with light, love and peace.
- I treat myself with kindness and respect.
- I don’t have to be perfect; I just have to be me.
- I give myself permission to shine.
- I honor the best parts of myself and share them with others.
- I’m proud of all I have accomplished.
- Today I give myself permission to be greater than my fears.
- I love myself no matter what.
- I am my own best friend and cheerleader.
- Thank you for the qualities, traits and talents that make me so
unique.

Use some of these affirmations to claim back your personal power
and take full control of your life.

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When troubles make themselves plenty
Leaving the cup of your life half empty
When worries themselves number the many
And the bank of your joy reaches its last penny
When you just want a friend to hear
Come to me, I’ll be that ear

When the walls of your life come crashing down
And the smile of hope is but a frown
When the tears of sorrow dry upon your face
And the comfort you desire vanishes without a trace
When you just want a friend to see
Come to me, I’ll be that eye

When the loss of hope is too great
And the meaning in life is just an empty plate
When the raging downfall is an endless rain
And the puddles you step in are a stabbing pain
When you just want some shelter from the cold
Come to me, I’ll be your stronghold

Copyright © 2009 Allen Steble — Australia

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 Stop Using the Law of Attraction Unconsciously

Have you been trying to figure out how to use the Law of
Attraction to manifest more prosperity, love and success
into your life?

If you did not succeed in using the Law of Attraction
to get the results that you saw in the movie the Secret
don’t give up yet.

First, let us examine the possible reasons why you not getting
the results you want, and after let us uncover how you can use
this powerful force to attract what you do want in every area of
your life.

To begin with you must understand that you are already using the
Law of Attraction. Unfortunately, you are using it in an
unconscious way and as a result you are attracting things that
you don’t really want.

According to Quantum Physics “life energy attracts life energy.”
This is what scientist calls the Principle of Attraction. This
Law or Principle is very real and works the same way in our life.
Since the universe is made up of energy, our thoughts are also
made of energy. When we use strong and emotionally charged
thoughts, our thoughts emit vibrations and these vibrations
attract other similar vibrations that will manifest in physical
form in our outer world.

However not all our thoughts emit strong vibrations. Only the
ones that form our core belief system emit frequencies that
create our reality. To put it another way, you attract into your
life conditions and experiences that are in harmony with your
personal view or perception of things. As an example, you might
believe that only people that go to university are smart or that
the older you get the harder it is to get a good job. Another
example is money is the root of all evil. Or there is not enough to
go around.
Most of the beliefs that are creating your reality are
buried deep in your subconscious mind. Discovering and
transforming these limiting core beliefs is a must if you want to
manifest a more lavish life style. The good news is that you can
change these limiting beliefs, but it will take some work.

1. Learn to quiet your mind
Close your eyes and take a few deep breaths. Focus on your breath
going in and going out. After a while your mind will quiet itself.
In that space you will access your inner wisdom. Ask your higher
self to bring to your awareness these limiting beliefs that are
still sabotaging your life today. This process can easily take 30
to 60 minutes. Turn off your phone and use a quiet place where
you will not be disturbed. You might have to do this exercise a
few times before these limiting beliefs make themselves known to
your conscious mind. Keep pen and paper handy. Write down
every thing that comes to your mind. The more you write the
clearer things will become.

2. Practice Forgiveness
Forgiveness frees you to attract what you want. If you choose not
to forgive and if you hold any resentment, fear or frustration
inside, you can literally block yourself from getting what you
want in life. Forgiveness begins with a willingness to let go and
move on. Forgiveness does not mean you have decided that
what the person did is okay. Forgiveness frees you from the hurt,
resentment, anger and pain of the past and opens your heart to
the joy of living in the present. Forgiveness brings you out of
the “victim position”
and puts you back in charge of your emotions.
See yourself cutting the Vibrational cord that keeps you
entangled to that person in a web of negative energy. You will be
surprised how free you feel.

3. Meditate Daily
Learn to meditate and practice it for at least 20 minutes a day.
With regular meditation exercises you will connect with your
inner beauty and your true self. In meditation you will begin to
understand that you are loved and that you deserve all the good
things the universe has to offer. Meditation will help you access
your subconscious mind and change any limiting beliefs that are
still hiding there.

Don’t let limiting core beliefs, resentment and blame stop you
from living the life you were meant to live. Practice these
three principles as often as possible and watch as the doors of
abundance, love, joy, prosperity and success open in your life.
You will be, at last, be using the Law of Attraction consciously.
The way it was intended for us to be used by our creator.

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