In this video, I discuss five simple tips to beginning meditation! In summary, the tips are listed below: 1. Know why you’re wanting to meditate — Having a goal in mind when meditating will help you reach your goal more efficiently and successfully. 2. Do not become obsessed or frustrated when meditating –
Learn The StepsTo Beginning Meditation Here >>>
What is an effective leader? To understand what an effective leader is, we must first understand what is leadership? Leadership begins within, it is a part of who you are. If you are able to lead yourself, you have the potential to become a good leader and lead others.
Are Leaders Born? What Do You Think? >>>
The word ‘chakra’ is derived from a Sanskrit word meaning wheel of energy. There are seven primary or main chakra points with about a hundred smaller chakras called meridians and are used during acupuncture to regulate the flow of energy or Chi in the physical body. Each chakra relates to a particular part of the body, particular emotions, mental, and spiritual issues. In the video that follows Carolyn Myss focuses on the role of the First chakra in our life. Extremely informative.
What Do You Know About The Root Chakra ?>>>
Eckhart talks about how we can dissolve the egoic or story self by using non-identification with form. The formless essence of our being exists in the present moment.
What is Non-Identification? >>>
